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Reiki Healing: What It Is & What to Expect
Introduction
The Essence of My Style of Reiki
The term Reiki is a broad one. Since its origins, this healing art has evolved and expanded across the world as practitioners study, interpret, and integrate it in their own unique ways. Each brings their experience, culture, and spiritual understanding to the practice — creating a wide spectrum of Reiki styles and approaches.
My personal style of Reiki blends both science and spirit. It draws deeply from my nearly 20 years of experience in western medicine as a nurse, alongside the spiritual path that resonates most with me — Usui Holy Fire® III Reiki. This lineage harmonizes beautifully with my understanding of healing as an expression of Divine love revealing what each individual – created mind, body and soul – requires to shift and move toward improved health and well-being.
In my sessions, I call upon the Holy Fire (Spirit), Jesus, and the angels for intuitive guidance — trusting that each person will receive exactly what they need energetically, physically, emotionally, or spiritually in that moment – directly from our Divine Source (God). The practice feels much like the sacred act of laying on of hands: a channeling of pure, compassionate energy that promotes balance, peace, and restoration. Even when offered in a virtual or distant form, or if my hands do not touch the person directly – the spirit and energy flows exactly where it is required.
While some Reiki practitioners are drawn to using tools such as crystals, cards, or pendulums, my approach remains simple and Spirit-led — guided entirely by faith, intuition, and the healing wisdom that flows through the energy itself.
Reiki Healing
What the Research Says
- Stress Reduction & Relaxation: Peer-reviewed studies show Reiki significantly lowers stress, anxiety, and improves mood.
- Pain Management: Hospitals and cancer centers have integrated Reiki sessions to support patients in reducing pain and improving quality of life.
- Emotional Well-Being: Research demonstrates Reiki’s ability to support individuals experiencing grief, trauma, and life transitions.
- Holistic Integration: Reiki is increasingly recommended alongside traditional therapies, bridging science and spirituality.
A calming journey tailored to your healing needs
What to Expect in a Reiki Session
Welcoming Space
Whether in my home studio or online, sessions are designed to be safe, private, and comfortable.
Intention Setting
We begin with a conversation about your needs, challenges, or goals, aligning the session to your intentions.
The Session Itself
You remain fully clothed, either seated or lying on a Reiki table. Gentle, light touch or hands hovering just above the body allows energy to flow.
Deep Relaxation
Many clients describe a sense of warmth, peace, or lightness. Some even fall into a meditative sleep-like state.
Origins of Reiki
Reiki: Origins, Energy, and Science
Reiki originated in Japan in the early 20th century, founded by Mikao Usui, who developed the practice and passed on his teachings to students such as Chujiro Hayashi and Hawayo Takata. Takata later introduced Reiki to the Western world in the mid-20th century.
Since then, Reiki has grown in popularity as a complementary therapy in healthcare settings worldwide and is even being taught in some post-secondary institutions.
Understanding Reiki Energy
- Gravity – invisible, but its effects are undeniable.
- Sound frequencies beyond our hearing range – inaudible, yet real and measurable.
- Light waves outside the visible spectrum – unseen, yet they influence the world around us.
The Clinical Science of Reiki
Although the exact mechanisms remain under study, researchers propose several possible explanations:
- Biofield Concept: The body is thought to be surrounded by a field of energy and information, sometimes described as electromagnetic in nature, which may influence biological functions.
- Quantum Physics: Some theories suggest Reiki energy may operate at a quantum level, involving interactions such as entanglement and coherence.
- Biological Effects: Research indicates Reiki may affect cellular communication, gene expression, and protein synthesis through subtle energetic interactions.
Support for every stage of life’s journey.
Who Benefits from Reiki?
- Individuals managing stress, burnout, or anxiety – offering calm and grounding during demanding times.
- Caregivers seeking renewal and balance – creating space to replenish energy while continuing to care for others.
- Those navigating grief, loss, or life transitions – providing comfort and steadiness through moments of change.
- People living with chronic pain or illness – easing tension, encouraging relaxation, and supporting overall well-being alongside medical care.
- Helping professionals – therapists, nurses, teachers, and others who benefit from a practice that nurtures their own resilience as they support others.
- Anyone seeking relaxation, clarity, or spiritual connection – for those who simply wish to feel lighter, clearer, and more aligned.
What Reiki Is Not
My Approach to Reiki
I blend over 20 years of nursing experience with my training as a Usui Holy Fire III Reiki Master-Teacher, creating a unique balance of compassion, scientific understanding, and spiritual guidance.
Reiki, for me, is not simply about energy—it’s about accountability, empowerment, and transformation. My role is to hold space for you, offer insights from both medical and holistic perspectives, and guide you toward greater wholeness.
Unlike “quick-fix” approaches, my sessions honor your journey at its natural pace. The integration of nursing expertise ensures that each session is grounded in professional care, while Reiki opens the door to deeper healing of mind, body, and soul.
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Real voices, real impact
What People Are Saying
- 2025
Kathleen is dedicated to Reiki and very knowledgeable about the practice. She gave me a deep Reiki treatment with much insight into my issues with lost energy and anxiety about moving. Excellent practitioner with both knowledge and skill to accomplish the healing needed for her clients. I have no hesitation whatsoever in recommending Kathleen to you for your healing needs!
PhD., Author - 2024
Kathleen is amazing! She welcomes you and your struggles with warmth, kindness, compassion and empathy. She creates and holds space from her heart. Her reiki sessions are infused with love and it’s honestly life changing. I highly recommend her for anyone who is needing support on their emotional, physical and spiritual journey.
- 2024
I had a wonderful experience with Kathleen. She is a warm, thoughtful and very kind soul. I hope to do more with her in the near future. Thank you so much for your time!
- 2025

My session with Kathleen was nothing short of transformative. She created such a peaceful and grounding space that I immediately felt at ease. Kathleen helped me release a deep, lingering ball of stress I had been carrying in my shoulders for far too long. I walked away feeling lighter, clearer, and more connected to myself. Her intuitive and nurturing approach is truly a gift. I’m so grateful for the healing she offered and would wholeheartedly recommend her.