Reiki Healing: What It Is & What to Expect

Introduction

The Essence of My Style of Reiki

The term Reiki is a broad one. Since its origins, this healing art has evolved and expanded across the world as practitioners study, interpret, and integrate it in their own unique ways. Each brings their experience, culture, and spiritual understanding to the practice — creating a wide spectrum of Reiki styles and approaches.

My personal style of Reiki blends both science and spirit. It draws deeply from my nearly 20 years of experience in western medicine as a nurse, alongside the spiritual path that resonates most with me — Usui Holy Fire® III Reiki. This lineage harmonizes beautifully with my understanding of healing as an expression of Divine love revealing what each individual – created mind, body and soul – requires to shift and move toward improved health and well-being.

In my sessions, I call upon the Holy Fire (Spirit), Jesus, and the angels for intuitive guidance — trusting that each person will receive exactly what they need energetically, physically, emotionally, or spiritually in that moment – directly from our Divine Source (God). The practice feels much like the sacred act of laying on of hands: a channeling of pure, compassionate energy that promotes balance, peace, and restoration. Even when offered in a virtual or distant form, or if my hands do not touch the person directly – the spirit and energy flows exactly where it is required.

While some Reiki practitioners are drawn to using tools such as crystals, cards, or pendulums, my approach remains simple and Spirit-led — guided entirely by faith, intuition, and the healing wisdom that flows through the energy itself.

Reiki Healing

What the Research Says

While Reiki is gentle and non-invasive, its benefits are being recognized in evidence-based research.

A calming journey tailored to your healing needs

What to Expect in a Reiki Session

Every Reiki session is a unique experience, but here’s a glimpse of what you can expect when working with me:

Welcoming Space

Whether in my home studio or online, sessions are designed to be safe, private, and comfortable.

Intention Setting

We begin with a conversation about your needs, challenges, or goals, aligning the session to your intentions.

The Session Itself

You remain fully clothed, either seated or lying on a Reiki table. Gentle, light touch or hands hovering just above the body allows energy to flow.

Deep Relaxation

Many clients describe a sense of warmth, peace, or lightness. Some even fall into a meditative sleep-like state.

Origins of Reiki

Reiki: Origins, Energy, and Science

Reiki originated in Japan in the early 20th century, founded by Mikao Usui, who developed the practice and passed on his teachings to students such as Chujiro Hayashi and Hawayo Takata. Takata later introduced Reiki to the Western world in the mid-20th century.

Since then, Reiki has grown in popularity as a complementary therapy in healthcare settings worldwide and is even being taught in some post-secondary institutions.

Understanding Reiki Energy

Reiki energy is often compared to forces we already accept but cannot see, such as:
In the same way, Reiki is a subtle energy. It is not visible to the naked eye, yet many people experience it as calming, balancing, or healing when it is flowing well — and as imbalance or discomfort when it is disrupted. Like faith or intuition, Reiki invites us to tune into a natural, supportive energy that works beneath the surface, guiding wellness and harmony from within.

The Clinical Science of Reiki

Reiki is considered a complementary therapy that involves channeling universal life force energy through the practitioner’s hands to encourage healing and well-being.
Although the exact mechanisms remain under study, researchers propose several possible explanations:

Support for every stage of life’s journey.

Who Benefits from Reiki?

Reiki is for everyone, but it may be especially supportive for:
Reiki is for everyone — no matter your age, background, or life situation. Because it is gentle, non-invasive, and adaptable, it can meet you exactly where you are. Many people seek Reiki when they feel out of balance, overwhelmed, or simply in need of deeper restoration. It may be especially supportive for:

What Reiki Is Not

Reiki is a complementary therapy, not a replacement for medical treatment. It does not diagnose or prescribe, but works alongside your existing health practices to restore balance and well-being.

My Approach to Reiki

I blend over 20 years of nursing experience with my training as a Usui Holy Fire III Reiki Master-Teacher, creating a unique balance of compassion, scientific understanding, and spiritual guidance.

Reiki, for me, is not simply about energy—it’s about accountability, empowerment, and transformation. My role is to hold space for you, offer insights from both medical and holistic perspectives, and guide you toward greater wholeness.

Unlike “quick-fix” approaches, my sessions honor your journey at its natural pace. The integration of nursing expertise ensures that each session is grounded in professional care, while Reiki opens the door to deeper healing of mind, body, and soul.

Book Your Session

Healing is personal. Whether you’re seeking deep relaxation, energy alignment, or guidance on your wellness path, I’m here to support you.

Real voices, real impact

What People Are Saying

Those who have worked with me — whether in a one-on-one Reiki or coaching session, at a workshop, or during a retreat — often share how the experience gave them the tools, encouragement, and insights they needed to move forward with greater clarity, confidence, and peace.

My session with Kathleen was nothing short of transformative. She created such a peaceful and grounding space that I immediately felt at ease. Kathleen helped me release a deep, lingering ball of stress I had been carrying in my shoulders for far too long. I walked away feeling lighter, clearer, and more connected to myself. Her intuitive and nurturing approach is truly a gift. I’m so grateful for the healing she offered and would wholeheartedly recommend her.

Muriel G.

- 2025

Kathleen is dedicated to Reiki and very knowledgeable about the practice. She gave me a deep Reiki treatment with much insight into my issues with lost energy and anxiety about moving. Excellent practitioner with both knowledge and skill to accomplish the healing needed for her clients. I have no hesitation whatsoever in recommending Kathleen to you for your healing needs!

Pearl E. Gregor

PhD., Author - 2024

Kathleen is amazing! She welcomes you and your struggles with warmth, kindness, compassion and empathy. She creates and holds space from her heart. Her reiki sessions are infused with love and it’s honestly life changing. I highly recommend her for anyone who is needing support on their emotional, physical and spiritual journey.

Kyli Hope

- 2024

I had a wonderful experience with Kathleen. She is a warm, thoughtful and very kind soul. I hope to do more with her in the near future. Thank you so much for your time!

Stacie O.

- 2025

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