A free resource inspired by Living & Aging Well by Kathleen Cesarin, LPN, Wellness Coach — designed to help families begin meaningful conversations about aging, independence, and future planning before a crisis occurs.

This guide offers gentle conversation prompts, key planning steps, and reflections to help adult children and parents navigate life transitions together — with empathy, preparation, and peace of mind.

Inside, you’ll find practical tools and faith-informed insights to help you approach aging as a shared journey of grace, dignity, and connection.